The purpose of this Blog is to introduce men and women all over the World to the Doctrines of Grace; the 5 Solas; Reformation Theology and the Lord and Savior Jesus Christ.
Showing posts with label Eating. Show all posts
Showing posts with label Eating. Show all posts

Thursday, April 3, 2014

Watching What We Eat

In 1995, I had surgery to have my wisdom teeth removed. Having fasted for 12 hours, I went into surgery on an empty stomach. When I got out, I did what most people do after having their wisdom teeth pulled—I ate ice cream. When I got home, though, I went into the kitchen to get water and collapsed on the floor. My mom was concerned, but she thought that I was probably just dehydrated. So I rested.

Six years later, after I ate a chocolate bar on an empty stomach and fainted again, my mom suggested that I get tested for hypoglycemia. (My grandpa had been diagnosed with it a few years earlier.) I did, and the test came back positive.

Hypoglycemia means "low blood sugar." The main problems that arise with it result from "an inadequate supply of glucose to the brain, resulting in impairment of function (neuroglycemia)." Effects can range from mild discomfort to seizures to unconsciousness to, in very rare cases, permanent brain damage or death. In order to regulate blood sugar levels, people with hypoglycemia are given strict diets—eat every three to four hours and refrain from consuming sugar, especially on an empty stomach.   Continue at Bethany Jenkins

Thursday, July 28, 2011

Harmful Habits to Avoid for Weight Loss


“If you do what you’ve always done, you’ll get what you always got.” 

“The definition of insanity is doing the same thing over and over repeatedly and expecting different results.” 

These two well worn cliche’s have much truth to them, and research now tells us that there are a great many habits that are generally adopted by people that are thought to help us lose weight but that ACTUALLY do the exact opposite, over time. For instance, skipping breakfast adds to our weight, as does drinking diet sodas. Keep Reading...